Kiap!!

With work done, I can have a bit of time to relax and have some fun. I went up to Salem, New Hampshire for a day and some change to see and hang out with friends. Two such friends are Tae Kwon Do practitioners at a Dojang in Salem. They invited us there for a class. We went and it was fun.

That was a good workout. Flutter kicks, running a punching gauntlet, push-ups and sit-ups. I know that for my friends who go there regularly it was a relatively light workout. I’m not in fantastic shape now, so that was a real workout for me. It was a lot of fun getting to punch and hit things, but it was a real workout.

Kiap!!

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