Sleep: Man’s best friend

Since returning to Boston, I’ve had mixed nights of sleep. Sometimes, I sleep wonderfully through the night. Sometimes I wake up in the morning refreshed and ready to go in the morning! Others, I’d rather not be up at all. Wednesday morning was one of the latter mornings. I was groggy and tired, and I didn’t want to get out of bed yet. I was lucky that I don’t have a class on Wednesday, and I could afford to get a little more rest! I’ll do a better job of getting to bed early as the days go along.

Oh, if you need more evidence for why you should sleep well, click on the link below to find out.
http://www.huffingtonpost.ca/dr-mike-hart/8-reasons-to-sleep-more_b_3641933.html

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